Hazelnut Buy Online
HazelNut Buy Online
Hazelnuts also referred to as filberts or cobnuts, are small nuts that resemble chickpeas.
Buy Hazelnut Online
Looking for an online store to buy hazelnuts? Look no further than Nuts.com!
Hazel Nuts Online
Our selection of hazelnuts is second to none, and we’re proud to offer the highest quality product at the best possible price.
Hazelnuts are a type of nut that grows on trees and is native to Europe, Asia, and North America.
Healthy Hazel Nuts from America
The hazelnut tree produces a fruit that contains a single seed, and the seed is what we call a hazelnut.
Hazelnuts are a good source of protein, fiber, and essential nutrients like vitamin E and magnesium. They’re also deliciously sweet and perfect for baking or snacking on.
They are light brown and have a thin papery covering with a brown hue.
They are hard and have a nutty flavor with a slight sweetness.
The bitter skin is removed before consumption.
Premium Hazelnuts Online
Hazelnuts are expensive as they are extensively used to make chocolates, truffles, and other baked products.
Hazelnut in Hindi
हेज़लनट
Hazelnuts Health Benefits
Hazelnuts are a good source of dietary fiber and help reduce weight gain and protect against cell damage.
Hazel Nuts are the fruit of the hazel tree and therefore include any of the nuts from that tree.
You can find wholesale hazelnuts at our dry fruits shop.
Hazelnuts are a good source of dietary fiber and help reduce weight gain and protect against cell damage.
Hazelnuts You can find wholesale hazelnuts at our local dry fruits shop online.
These nuts are cholesterol-free, which makes them heart-friendly.
They are not good for your dog.
They have ample iron, which is ideal for keeping anemia at bay.
The nuts are also beneficial to those planning to lose weight.
|
Nutritional values per 100 Grams |
||
|
Fruit |
Hazelnut |
|
|
Calories |
626 |
|
|
Glycemic Index |
14 |
|
|
|
Quantity |
% Daily Value* |
|
Energy |
2619 KJ (626kcal) |
|
|
Total Fat |
61.2 g |
93% |
|
Saturated fat |
4.8 g |
21 % |
|
Polyunsaturated fat |
42g |
17% |
|
Monounsaturated fat |
46 g |
19% |
|
Cholesterol |
0 mg |
0% |
|
Sodium |
0.2 mg |
0% |
|
Potassium |
690mg |
17% |
|
Total Carbohydrate |
19 g |
9% |
|
Dietary fiber |
9.9 g |
42% |
|
Sugar |
4.9 g |
|
|
Protein |
12.9 g |
27% |
|
Vitamins |
||
|
Vitamin A equivalent |
23 μg |
0% |
|
beta-Carotene |
12.46 μg |
0.7% |
|
lutein zeaxanthin |
93 μg |
0% |
|
Thiamine (B1) |
0.63 mg |
1% |
|
Riboflavin (B2) |
0.16 mg |
0% |
|
Niacin (B3) |
1.6 mg |
2% |
|
Pantothenic acid (B5) |
0.37 mg |
0.2% |
|
Vitamin B6 |
0.5 mg |
0.4% |
|
Folate (B9) |
112 μg |
0% |
|
Vitamin B12 |
0 μg |
0% |
|
Choline |
47.5 mg |
12% |
|
Vitamin C |
6.2 mg |
9% |
|
Vitamin E |
15.07 μg |
1% |
|
Vitamin K |
13.1 μg |
0% |
|
Minerals |
||
|
Calcium |
112 mg |
25% |
|
Copper |
1.76 mg |
1% |
|
Iron |
4.83 mg |
5% |
|
Magnesium |
164 mg |
86% |
|
Manganese |
12.62 mg |
17% |
|
Phosphorus |
292 mg |
29% |
|
Potassium |
687 mg |
79% |
|
Selenium |
2.56 mcg |
1% |
|
Sodium |
0.2 mg |
0% |
|
Zinc |
2.04 mg |
1.3% |
|
Other Constituents |
||
|
Water |
19 |
|
|
Lycopene |
0 |
|
|
*percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
||
|
Units : μg = micrograms, mg = milligrams, IU = International units |
||
|
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
||
