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Brazil Nuts

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₹715.00
Brazil Nuts (Amazon Nuts) Brazil nuts have a soft buttery texture with a delicious nutty taste, making it a tasty exotic dry fruit food. Their smooth, buttery texture and nutty flavor are typically enjoyed blanched or raw. One of the best nuts looks alike jackfruit seed but is tasty with a nutty flavor. ...
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Brazil Nuts (Amazon Nuts)

Brazil nuts have a soft buttery texture with a delicious nutty taste, making it a tasty exotic dry fruit food.

Their smooth, buttery texture and nutty flavor are typically enjoyed blanched or raw.

One of the best nuts looks alike jackfruit seed but is tasty with a nutty flavor. 

Brazil nuts are enclosed in a spherical fruit having a dark brown hue. The outer covering is very hard.

Brazil Nuts (Amazon Nuts) 

The nuts also have a hard brown covering. About 18 to 20 pods are present in one fruit, and the nuts are off-white along with some brown spots.

Amazon Nuts

These nuts resemble a coconut and have a nutty and creamy texture.

Brazil Nuts Price

The nuts have a high selenium content which is essential to deal with serious ailments.

Buy Brazil Nuts

They not only support the immune system but also deal with inflammation.

Brazil Nuts Online

Consumption of these nuts ensures healthy thyroid.

They are also known to regulate blood sugar levels.

Rich in Iron.

Brazil Nuts Selenium

Calcium zinc and Above Selenium,

Boost Immunity and Feed The Brain.

Nutritional values per 100 Grams

Fruit

Brazil nuts

Calories

657

Glycemic Index

9

 

Quantity

% Daily Value*

Energy

2748 KJ (657 kcal)

Total Fat 

332 g

509%

Saturated fat

   79 g

  398 %

Polyunsaturated fat 

24 g

140% 

Monounsaturated fat

22 g

134% 

Cholesterol 

0 mg

0%

Sodium 

2.1 mg

0%

Potassium 

656 mg

19%

Total Carbohydrate 

13 g

2%

Dietary fiber 

  9 g

34%

Sugar 

      2.8 g

 

Protein

  12 g

27%

Vitamins

Vitamin A equivalent

    0 μg

0%

beta-Carotene

0 μg

0%

lutein zeaxanthin

0 μg

0%

Thiamine (B1)

1.01 g

1%

Riboflavin (B2)

0.042 mg

0%

Niacin (B3)

0.2 mg

0%

Pantothenic acid (B5)

0.3 mg

0.2%

Vitamin B6

0.13 mg

0%

Folate (B9)

1.53 mcg

1%

Vitamin B12

0 μg

0%

Choline

23.5 mg

15%

Vitamin C

0.9 mg

0.8%

Vitamin E

7.81 mg

6%

Vitamin K

3.1 μg

0%

Minerals

Calcium

  798 mg

82%

Copper

0.46 mg

1%

Iron

2.3 mg

12%

Magnesium

379 mg

74%

Manganese

1.8 mg

1%

Phosphorus

107 mg

5%

Potassium

657 mg

47%

Selenium

  1915 μg

23%

Sodium

3.1 mg

3%

Zinc

4.59 mg

5%

Other Constituents

Water

1.9

Lycopene

0

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. US recommendations for adults source USDA Nutrient database

Units :  μg = micrograms, mg = milligrams, IU = International units

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