Butter Beans are seeds from the Fabaceae family, commonly known as the legume, pea, or bean family.
They are an affordable source of protein, fiber, iron, and vitamins that offer many health benefits. Butter Beans are packed with protein, fiber, and other nutrients, making them a superfoods
Butter beans are an especially good source of iron.
Butter Beans contain amino acids, which are the protein building blocks that the body uses to heal and to make new tissues, such as bone, muscle, hair, skin, and blood.
Protein is an essential nutrient